Gen Z, Young Millennials Are Stressed at Work

Employee stress levels are high among these younger workers.
Dec. 9, 2022

Stress and Burnout

Sixty-eight percent of Gen Z and younger millennials report feeling stress a lot of the time. "This should concern leaders. Stress and burnout influence job performance and long-term career growth. In addition, burnout is correlated with physical health risks and poor personal relationships. Employees who experience burnout a lot of the time are more likely to leave their job -- another factor in young employees "job hopping," the authors concluded.

Employee Engagement

Looking at one of the most popular metrics for measuring the workplace -- employee engagement -- the report found that these groups were slightly lower, at 54% than older generations. While these number is a little higher than other generations, the authors point out that most young workers don't feel a close connection to their coworkers, manager, or employer. 

Other Study Highlights

When compared with older generations, millennials are more likely to:

  • look for career development (by 17 percentage points);
  • seek remote work (by eight percentage points);
  • and desire greater work-life balance and better well-being (by seven percentage points).

About the Author

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